Re: Fat Fighters - January 2007
I weighed in this morning at 80.3Kg a loss of 200gms That gives me an overall loss of 19.7kg still have 14.3 to go to 66kg.
This week I'm keeping a chart for my water and I'm going to eat breakfast! I'm aiming at 3 x 30 mins of exercise this week. I'm going to walk the dog, she's overweight too! We have a lady that delivers us a large box of Organic Veg. and fruit each week. That will ensure we eat more fruit and veg.
Have a GOOD week!
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Tracy - Wife, best friend and partner to Peter
Mum to Fern, James, Rose, Liam, Lilly and Michael (Little Dragon)
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