Quote:
Originally Posted by ljl211
does anyone do pilates?
if so, does it do anything for you?
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I've been doing pilates for 3 years Larissa - I did it right through my pregnancy. It works core strength and toning your muscles. So it builds up the tummy muscles to keep your belly in. The only problem is you have to get rid of the fat on the outside of your belly before it looks toned
It's also helped me a lot with sinus and headache problems I used to have (mainly because of tension in my neck). I would highly recommend it
