Ooo can I join in too!!
My weight is 79kg & I am 178cm tall, my goal weight is about 68kg so 11kg to lose.
My biggest problem is snacking & boredom eating, I also over indulge in the yummy things like chocolate, tim tams & anzac biscuits.
I have a plan, which I think might work. I am aiming for 3-4, 40mins walks every week & 2-3 sessions of pilaties every week (DVD at home), also watching what I eat & taking note of everything that gose in my mouth.
Since last week I have lost 500gms
, not much but it's something & that's the main aim.
Good luck to everyone
Cheers