Fat Fighters - 2007

[ljl211]

http://www.freedomphysio.com.au/Pilates.html
hope I'm allowed to post a link! remove if not

this is the pilates up the road from me, clinical pilates?!?! i've been having lower back issues the last couple of months so hopefully this will help me out a bit and we all know after having kidlets that the pelvic floor needs help!!!

will definitely fill you in Julie, the only bummer already about Curves is their strange opening times and no childcare, luckily Mum's is on the way! I'd only be gone for 45 minutes!

[twinmama]

My Curves has decent opening hours (well I think they are decent - but they are only open in the morning, and then again in the afternoon) - I'd be going after work on the 3 days I work so kiddies are already at Mum's or at daycare. But it's pricey - my sister is a member and said it's about $200 joining fee!

[~Melissa~]

Originally Posted by ljl211

forgot one thing: Susan, what diet website is it?

I'm pretty sure Susan is referring to www.calorieking.com.au. There are great tools there if you are interested in counting calories & there is a forum too (but it's not as good as this one )

[ljl211]

thanks melissa

the problem i have with the curves opening times julie is that my DH is at work from 6:30am and doesn't get home until 6:30pm and then some nights its7pm when he goes to the gym! so i'd be relying on mum to have my girls when i go!

[Kezmo]

HI ladies!
I've been so slack (posting that is) for what feelis like ages!!
Update - i've been staying good, didn't gain anthing over the x-mas/new years, i'm gonna really try and keep my motivation for 2007 but i know with getting back towork next week that somtimes things are going to wane \
For now though, i'm making the most of my week off by going to gym every day and also trying to keep up with housework (not working!!)
Happy new years evreyone and happy exercising for 2007!!
kez

[Kezmo]

ljl211 - i can really sympathise, i got my DH into gym after i had started last year and i created a monster!!! All of a sudden i couldn't go when i wanted anymore cos he wanted to go, fortunately for me we worked it out, but i know the hassle with having your mum do the babysitting because it makes the whole thing take up almost the whole day plus there's that guilt...
Really hope you can work something out with him,

Susan- the calorie king website is great! I nevre really use dit but i sometimes go there out of interest and just sit there and think up foods to type in
It's really interesting and sometimes eye-opening, you'll be amazed at their selection of stuff they have everything!

[Snoozie]

Originally Posted by 3gorgeousgirls

I'm pretty sure Susan is referring to www.calorieking.com.au. There are great tools there if you are interested in counting calories & there is a forum too (but it's not as good as this one )

That's the one. I just wasn't sure if I could post the link!

heehee

Susan

[betty]

I have been failing on my sugar intake but going good in other areas - limited dairy and no oils/fats because of tummy troubles
I am about to start a liver cleanse diet in a few days when everything is all clean and my cupboard full of the right foods

[ljl211]

my sugar intake gets me too because i just always feel like ice cream after tea!

[Kezmo]

phew took the kids to crazy joker and had a huge iced choc then onto lunch where i had beer battered fish
i feel sick!!!!!
Def gymming this ave!